Live from Emo Dojo
Live from Emo Dojo

Episode · 2 years ago

Newbie's Guide To Bipolar Disorder; 10 Keys to Understanding Your Impairment

ABOUT THIS EPISODE

I was diagnosed nearly 20 years ago. Through years as a patient, a counselor, and podcast host I've seen several key themes emerge with people newly diagnosed with Bipolar Disorder.
This episode outlines the 10 keys to understanding Bipolar that I wish I had when I was first diagnosed.
Clearly, I deliver these topics with a casual hyperbole, and this is not a medical show. However, the points I make are heartfelt, and things I've experienced firsthand. I hope you or your friends and family might benefit from knowing some of these things upfront.
Newbie's Guide To Bipolar Disorder; 10 Keys to Understanding Your Impairment
1:00 - [#1] Diagnosis
5:45 - [#2] Abbreviations
7:15 - [#3] Medication
8:50 - [#4] Symptoms
11:00 - [#5] Sleep
13:00 - [#6] Diet & Exercise
15:30 - [#7] Alternative Treatments
18:20 - [#8] Coming Out
22:00 - [#9] Work, Job, Productivity
25:10 - [#10] Building Support Networks
31:30 - Recap

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